KIHON WAZA BASIC TECHNIQUES
Tsuki Punch (thrust)
Uchi Strike
Uke Block
Geri Kick
BUKI WEAPONS
Ashi Foot or Leg
Chusoku Ball (middle) of the Foot
Haisho Backhand
Haisoku Instep of the Foot
Haito Inner Knife Hand
Hiji Elbow
Hiraken Flat Fist
Hiza Knee
Kakato Heel
Keiko Chicken Beak
Koken Wrist Top
Kote Forearm
Nakayubi Ippon Ken Middle Finger Knuckle Fist
Nukite Spear Hand
Oyayubi Ippon Ken Thumb Knuckle Fist
Ryutoken Dragon's Head Fist
Seiken Forefist (correct fist)
Shotei Palm Heel
Shuto Knife Hand
Sokuto Outside Edge of the Foot
Sune Shin
Te Hand
Teisoku Arch of the Foot
Tetsui Hammer Fist
Toho Sword Peak Hand
Uraken Backfist
NERAIDOKORO KOGEKIHOKO TARGETS & DIRECTIONS
Age Rising
Ago Chin or Jaw
Atama Head
Chudan Middle Level
Ganmen Face
Gedan Lower Level
Hidari Left
Hizo Spleen
Jodan Upper Level
Kake Hooked
Kansetsu Joint (of limb)
Kintama (Kin) Groin, Testicles
(gold jewels)
Komekami Temple
Kubi Neck
Mae Front, Forward
Mawashi Round, Circular
Me Eyes
Migi Right
Nodo Throat
Oroshi Descending
Sakotsu Collarbone
Sayu Left and Right
Soto Outside
Tobi Jumping
Uchi Inside
Ura Reverse, Backwards
Ushiro Back (direction)
Yoko Side (direction)
DACHI STANCES
Yoi Dachi Ready Stance
Fudo Dachi Immobile Stance
Zenkutsu Dachi Forward Leaning Stance
Uchi Hachiji Dachi Inside Character "8" Stance
Sanchin Dachi Three Point Stance
Kokutsu Dachi Back Leaning Stance
Musubi Dachi Open Foot (connected) Stance
Kiba Dachi Horseback Stance
Neko Ashi Dachi Cat Stance
Tsuru Ashi Dachi Crane Stance
Moro Ashi Dachi One Foot Forward (two-foot) Stance
Heisoku Dachi Closed Foot Stance
Heiko Dachi Parallel Stance
Kake Dachi Hooked Stance
Soto Hachiji Dachi Outside Character "8" Stance
Shiko Dachi Sumo Stance
Kumite Dachi Fighting Stance
Han Mi Half Body Stance
Migi Ashi Mae Right Foot Forward
Hidari Ashi Mae Left Foot Forward
TSUKI WAZA PUNCHING TECHNIQUES
Seiken – Forefist –
– Oi Tsuki – Lunge Punch
– Morote Tsuki – Two-Handed Punch
– Gyaku Tsuki – Reverse Punch
– Tate Tsuki – Vertical Punch
– Jun Tsuki – Side (corresponding)
Punch
Shita Tsuki Lower Punch
UCHI WAZA STRIKING TECHNIQUES
Seiken – Forefist –
– Ago Uchi – Chin / Jaw Strike
– Furi Ichi – Hook Strike
Tetsui – Hammer Fist –
– Oroshi Ganmen
Uchi – Descending Face
Strike
– Komekami Uchi – Temple Strike
– Hizo Uchi – Spleen Strike
– Mae Yoko Uchi – Forward Side Strike
– Yoko Uchi – Side Strike
Uraken – Backfist –
– Ganmen Uchi – Face Strike
– Sayu Uchi – Left and Right Strike
– Hizo Uchi – Spleen Strike
– Oroshi Ganmen
Uchi – Descending Face
Strike
– Mawashi Uchi – Roundhouse Strike
Nihon Nukite Two-Fingered Spear Hand
Yonhon Nukite Four-Fingered Spear Hand
Shotei Uchi Palm Heel Strike
Shuto – Knife Hand –
– Sakotsu Uchi – Collarbone Strike
– Yoko Ganmen Uchi – Side Face Strike
– Sakotsu Uchikomi – Collarbone Driving
Strike
– Hizo Uchi – Spleen Strike
– Uchi Uchi – Inside Strike
Hiji Ate Elbow Strike
Mae Hiji Ate Forward Elbow Strike
Age Hiji Ate Rising Elbow Strike
Ushiro Hiji Ate Backwards Elbow Strike
Oroshi Hiji Ate Descending Elbow Strike
UKE WAZA BLOCKING TECHNIQUES
Jodan Uke Upper Block
Gedan Barai Lower Parry
Chudan Uchi Uke Middle Area Inside Block
Chudan Soto Uke Middle Area Outside Block
Morote Chudan Uchi Uke Two-Handed Middle Area Inside Block
Shuto Uke Knife Hand Block
Juji Uke Crossed Block
Kake Uke Hooked Block
Shotei Uke Palm Heel Block
Mawashi Uke Circular Block
GERI WAZA KICKING TECHNIQUES
Hiza Ganmen Geri Knee Face Kick
Kin Geri Groin Kick
Mae Geri Front Kick
Mae Keage Front Rising Kick
Soto Mawashi Geri Outside Crescent Kick
Uchi Mawashi Geri Inside Crescent Kick
Yoko Keage Side Rising Kick
Mawashi Geri Roundhouse Kick
Kansetsu Geri Joint Kick
Yoko Geri Side Kick
Ushiro Geri Back Kick
Mae Kakato Geri Front Heel Kick
Ago Geri Chin / Jaw Kick
Tobi Mae Geri Jumping Front Kick
KIHON JUTSUGO BASIC TERMINOLOGY
Anza Relaxed Sitting
Arigato
Gozaimasu Thank You
(polite)
Budo Martial Way
Bunkai Application (analysis)
Dan Grade (Black Belt)
Dojo Training Hall (Way place)
Dojo Kun Training Hall Oath
Dogi (Gi) Karate Uniform (Way clothes)
Fumiashi Step (with a change of feet)
Gasshukoku United States
Hajime Begin
Hanshi Honorable Master
Ibuki Forced Tension Breathing
Jisen Kumite Full-Contact Fighting
Jiyu Kumite Free Fighting
Kamaete Take Ready Position
Karate Empty Hand
Kata Form
Ki Inner Energy
Kiai Explosive Scream
Kiai Irete With Explosive Energy
Kihon Basics
Kihon Waza Basic Techniques
Kime Focus
Kohai Junior Student
Kokusai International
Kosa Switch (i.e. switch stance L to R or R to L)
Kotai Switch (i.e. partners switch places in a drill)
Kumite Fight
Kyokushin Ultimate Truth
Kyu Rank (below Black Belt)
Maai Interval (between opponents)
Makiwara Striking Post (straw wrapped)
Mawatte Turn
Mokuso Meditation (silent thought)
Mugorei No Counting (no commands)
Mushin Without Thought (no mind)
Naore Return to Starting Position
Nogare Calm Controlled Breathing
Obi Belt (sash)
Okuriashi Shuffle Step (sending foot)
Onegaishimasu Please (polite)
Osu Patience and Determination
Otagai Each Other
Rei (...ni Rei) Bow (Bow to...)
Renmei Federation
Renma Polishing, Training
Renraku Combinations
Seishin Spirit
Seiza Formal Kneeling (correct sitting)
Sempai Senior (1st & 2nd Dan)
Sensei Teacher (born before) (3rd & 4th Dan)
Shomen Front (correct face) of the Dojo
Shihan Expert (5th, 6th & 7th Dan)
Sosai President
Tameshiwari Breaking Test
Tanden Center of Body (below navel)
Waza Technique(s)
Yame Stop
Yasume Rest, at Ease
Yoi Ready
Yudansha Black Belt Holder
Zanshin Remain Alert (remaining mind)
TAIKAI JUTSUGO TOURNAMENT TERMINOLOGY
Aka Red
Awasete Ippon Adds Up to One Point
Chui Warning
Encho Overtime Round (extension)
Fukushin Corner Judge (assistant referee)
Fukushin Shugo Referees' Conference
Genten Penalty
Hantei Decision
Hikiwake Draw, Tie
Ippon One Point
Kachi Win
Senshuken Taikai Championship Tournament
Shikaku Disqualification
Shiro White
Shushin Referee
Waza Ari Half Point (has a technique)
Zokko Resume Fighting
KAZU NUMBERS
Ichi One
Ni Two
San Three
Shi, Yon Four
Go Five
Roku Six
Shichi, Nana Seven
Hachi Eight
Ku Nine
Ju Ten
Sanju Thirty
Hyaku Hundred
Sen Thousand
Man Ten Thousand
Kyokushin Terminology
IKOK SOSAI Odessa Dojo
By Salam Kahil
